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Random Acts of Kindness

Did you know that February 17th was Random Acts of Kindness Day?  This year we are excited to celebrate kindness ourselves, and encourage you to celebrate with us by performing at least one act of kindness by the end of February. 
Need ideas?  We've got you covered!  Below you will see a list of ideas you can do for yourself, your community or workplace, or the environment.  All as equally important as the next.  
We hope you will take a few moments throughout the next couple weeks and engage in one of these acts of kindness.  Together, let's #MakeKindnessTheNorm.

Put your phone down and enjoy the day Send kind wishes to five people Turn off water when not in use
Take a long walk and set aside time for you Say "Good Morning" to the first person you see Pick up trash and dispose of it properly
Go to bed early Send a thank you email to a colleague or supervisor Shorten your shower time
Get outside and look for wildlife Smile Clean up your workspace
Sit and listen to your favorite music Help a co-worker with a project Turn off and unplug electronics when not in use
Buy a new book or revisit one of your favorites Introduce yourself to someone you see frequently, but haven't met Use both sides of the paper
Practice active listening Write a letter or card and mail it to someone who isn't expecting it Organize a team outing to clean up a local park, bench, or trail
List 10 things for which you are grateful Bake something and share it with your colleagues Use the stairs when possible
Sleep in late Grab a coffee with a friend Shop locally
Give yourself a compliment Treat others the way you want to be treated Turn off your computer at night
Relax and do something you enjoy Invite someone to lunch or happy hour Turn down the dial on your thermostat
Add positive reminders around your workspace Empower and uplift others Use a reusable water bottle or coffee mug
Try a hobby you have always wanted to do Give a 5-star review to a local business Buy a plant for your work area
Show up on time Call someone who may be feeling lonely Donate your gently used clothing
Indulge in your favorite treat Get a favorite photo of you and a friend printed, frame it and send it to them Pack lunch with reusable containers
Make a list of five things you love about yourself. Keep that list close to you always Create a "random compliment" wall at work where people can take or leave sticky notes with compliments Go for a hike and celebrate nature by picking up litter along the way